"Healing is a matter of time, but it is sometimes also a matter of opportunity" – Hippocrates 
Video and Phone sessions allow for flexibility in location, time and comfort that best suit you
​
Coming Soon* trauma and coping skills groups offered in Innisfil (Alcona). Interested? Email me for information.
Individual Video or Phone Counselling and Psychotherapy- 60 minutes
$165

Individual Instant Messaging Counselling
30 minutes $60 
50 minutes $100

​Couples Video Counselling-  90 minutes
$195

Clinical Supervision- 60 minutes 
​$165

What can I help with?
  • Relationship Challenges including infidelity, communication, trust breaches
  • Perinatal Mental Health (pregnancy and postpartum)
  • Anxiety
  • Stress &  Burnout
  • Managing Emotional and Physiological Triggers
  • Depression
  • Intrusive Thoughts
  • Trauma
  • Attachment & Relationships
  • Impulse Control / Addiction
  • Anger
  • Power & Control Dynamics
  • Managing Conflict
  • Boundaries 
  • Self-Harm
  • Suicidal Thoughts
  • Feeling Stuck  
  • Identity 
Feeling alone and invalidated can lead you to think that you are not enough or that things won't improve.  Increased awareness of why you experience your thoughts, feelings and experiences as you do can lead to change, hope and an increased sense of control over your life. 

In clinical supervision appointments, I address:
  • Case Consultation
  • Practice Concerns
  • Building Competency
  • Reflexive Practices 
Supervision services for practitioners are in compliance with governing colleges including CRPO and OCSWSSW.

Once a session is booked, I will send you my intake that outlines all of my consents and policies. Billing occurs after the session and your receipt can be submitted to benefits. ​​
© Collaborative Wellness Counselling