Psychotherapy Services

"Healing is a matter of time, but it is sometimes also a matter of opportunity" – Hippocrates

I offer in-person appointments in Innisfil and virtual appointments for anyone in Ontario.

Individual Counselling and Psychotherapy
60 minutes $165

Couples Counselling
60 minutes $190
90 minutes $250

Clinical Supervision
60 minutes $135

What can I help with?

Relationship Challenges including infidelity, communication, trust breaches, life transitions
Perinatal Mental Health (pregnancy and postpartum)
Parent coaching
Anxiety
Stress & Burnout
Managing Emotional and Physiological Triggers
Depression
Intrusive Thoughts
Trauma
Attachment & Relationships
Impulse Control / Addiction
Anger
Power & Control Dynamics
Managing Conflict
Boundaries
Self-Harm
Suicidal Thoughts
Feeling Stuck
Identity

Feeling alone and invalidated can lead you to think that you are not enough or that things won't improve. Increased awareness of why you experience your thoughts, feelings and experiences as you do can lead to change, hope and an increased sense of control over your life.

In clinical supervision appointments, I address:

Case Consultation
Practice Concerns
Building Competency
Reflexive Practices

Supervision services for practitioners are in compliance with governing colleges including CRPO and OCSWSSW.

Once a session is booked, I will send you my intake that outlines all of my consents and policies. Billing occurs after the session and your receipt can be submitted to benefits. 