Therapeutic Focus
Collaboration between a client and therapist is paramount. You know yourself and your needs best. My role is to engage in conversations with you that can lead to positive change. As change occurs most often in between sessions, I also provide various types of homework tailored to you.
I help individuals and couples navigate challenges with well-being including relationships, stress, mental health, trauma and addictions.
I help individuals and couples navigate challenges with well-being including relationships, stress, mental health, trauma and addictions.